With the right support, your body and mind can find their way back to balance.
Serena’s unique blend of holistic therapies helps you heal — naturally.
Every person’s healing journey is different. Serena combines her skills in Therapeutic Deep Tissue Massage, Therapeuiic Reflexology, and Anxiety & Sadness Talking Therapy to create treatments that meet you exactly where you are. Her gentle and intuitive approach helps guide your body and mind to work together — so you can relax, release, and begin to heal from within. Aromatherapy is woven subtly into each session to enhance the benefits of massage and reflexology, enriching the experience without overwhelming the senses.
Common Problems Serena Helps With
If you’re living with any of the following, Serena’s tailored holistic approach can help you move forward:
- Muscle tension, aches or stiffness
- Joint pain or reduced mobility
- Chronic pain (e.g. arthritis, fibromyalgia)
- Headaches or migraines
- Poor sleep or constant fatigue
- Stress, anxiety or restlessness
- Low mood, sadness or “baby blues”
- Pre- or post-operative anxiety or recovery challenges
Healing as a Partnership
Every treatment is a partnership — Serena works with you, not on you. When your body and mind are supported together, they naturally begin to rebalance and heal. You play an active role in that process simply by showing up, relaxing, and allowing your system to respond.
Ready to begin your journey back to balance?
If any of this sounds familiar, Serena can help.
Call Serena to Book Your Treatment on 07875 342 179
You will discover how her unique blend of holistic therapies can help your body and mind heal themselves.
Each session is completely individual. Serena draws from her skills in deep tissue massage, reflexology, and talking therapy — with the subtle support of aromatherapy — depending on what your body and mind need most.
Therapeutic Deep Tissue Massage
Deep Tissue Massage is a system of long strokes, kneading, friction, tapping...[READ MORE]
Therapeutic Reflexology
A Natural Therapy, that encourages the body to obtain and maintain optimum...[READ MORE]
Anxiety and Sadness Talking Therapy
Helping you manage anxiety,sadness and pre/post operative stress...[READ MORE]
"As an Integrative Medicine physician I have had the pleasure and good fortune to have known and worked with Ms Serena Crawford in my medical practice and Integrative Medicine Clinic in Durban, South Africa, where I treated thousands of patients from all walks of life, social and cultural backgrounds and from many countries around the world. Serena played a vital role in the holistic health management of these patients, especially with respect to dietary and lifestyle advice, therapeutic massage, aromatherapy, clinical reflexology and lymphatic drainage massage therapy. She played an integral and valuable role in their treatment and recovery. Serena has always been very professional, friendly, of a cheerful disposition and an excellent teacher of her profession as a Healthcare Practitioner. I have known her for approximately 29 years and can highly recommend her and her Healthcare professional services to any patient or client."